Hip replacement surgery has given millions of Americans relief from chronic pain and restored mobility they thought was lost forever. But the surgery itself is only the beginning—the real journey to recovery happens during rehabilitation.

At Alpine Fireside Health Center in Rockford, Illinois, we’ve helped hundreds of orthopedic surgery patients regain their independence through comprehensive rehabilitation programs. Our partnership with HealthPro Heritage brings specialized physical and occupational therapy expertise to our family-owned, 66-bed facility.

Understanding Hip Replacement Recovery

Hip replacement surgery, also called total hip arthroplasty, involves removing damaged bone and cartilage from the hip joint and replacing them with artificial components made of metal, ceramic, or plastic.

Why Skilled Nursing Rehabilitation?

Many hip replacement patients wonder: “Why can’t I just go home and do therapy there?” The answer depends on several factors:

• Medical Complexity: Other health conditions may require closer monitoring
• Pain Management: Round-the-clock nursing care manages pain effectively
• Safety Concerns: 24/7 support prevents falls during crucial early weeks
• Limited Home Support: Professional support for transfers and daily activities
• Intensive Therapy: Daily PT and OT sessions

The Hip Replacement Rehabilitation Timeline

Week 1: Foundation and Safety

Days 1-2: Initial evaluation and education. Your therapist will review surgical precautions, check incision sites, assess mobility, and begin simple exercises.

Days 3-7: More active therapy begins—sitting, standing with walker, first steps, transfers, and learning adaptive equipment use.

Week 2: Building Strength and Endurance

Physical Therapy includes: Longer walks, stair practice, strengthening exercises, balance training, and gait training.

Occupational Therapy focuses on: Independent dressing, safe bathing, bed mobility, toilet transfers, and kitchen tasks.

Week 3-4: Increasing Independence

Advanced therapy, discharge planning, home safety assessment, equipment recommendations, and family training prepare you for home.

Hip Precautions: Preventing Dislocation

Following hip precautions prevents dislocation while tissues heal:

The Three Main Rules

The Alpine Fireside Approach

HealthPro Heritage Therapy Partnership

Since 2025, our therapy services are provided by HealthPro Heritage, bringing specialized orthopedic expertise and evidence-based protocols.

Daily Therapy Sessions

Most patients receive PT once or twice daily (30-45 minutes) and OT 5-6 days weekly, all tailored to individual goals and tolerance.

Pain Management Expertise

Our nurses use balanced pain management: scheduled medication before therapy, monitoring for side effects, non-medication relief methods, and regular physician communication.

Common Challenges and Solutions

• Pain: Pre-medication, ice application, relaxation techniques
• Fear of Falling: Gait belts, therapist assistance, balance training
• Slow Progress: Realistic goals, celebrating victories, addressing underlying issues
• Motivation: Explaining exercises, showing progress, varying activities

Preparing for Discharge

Before returning home, arrange these modifications:

• Raised toilet seat and grab bars
• Shower chair
• Remove throw rugs
• Adequate lighting
• Frequently used items at waist height

Medicare Coverage

Medicare Part A covers skilled nursing after a 3-day hospital stay:

• Days 1-20: 100% covered
• Days 21-100: Daily copayment required

Call (815) 877-7408 for free benefits verification.